A Local's Guide to Zion National Park Hikes, Views and Biking

a body of water surrounded by trees and fog

Zion Hot Springs and Wellness

Sore legs after a big hike? Soak, stretch and recover at these local spots, from the new hot springs in La Verkin to massage and yoga right outside the park.

Details checked November 2026 from each business鈥檚 own website and booking page. Call ahead, hours and prices change.

01 路 Hot Springs 路 La Verkin

Zion Canyon Hot Springs

53 pools fed by the Pah Tempe geothermal spring, with family and adults only areas, cold plunges and saunas. About 30 minutes from the park and the best way to fix tired hiking legs.

馃摓 (435) 503-3575
馃搷 202 W 300 S, La Verkin

A couple of people that are in some water
A couple of people that are in some water
Visit Website

02 路 Massage 路 Hurricane

Bodies in Balance Massage

Board certified massage therapist Heather Sorensen does deep tissue, therapeutic and recovery work for hikers and athletes. Rated 4.9 stars with over 800 reviews.

馃搮 Book online through MassageBook
馃搷 Hurricane, Utah

man massaging woman's body
man massaging woman's body
Book a Massage

03 路 Hot Yoga 路 St. George

Be Hot Yoga

Hot yoga and hot Pilates classes that stretch out everything the trails beat up. Home of Be University, the only hot yoga teacher training in Utah.

馃摓 (435) 225-6529
馃搷 558 E Riverside Dr #210, St. George

a group of people sitting at a table
a group of people sitting at a table
Visit Website

04 路 Spa 路 Springdale

The Spa at Cable Mountain Lodge

Massages, facials and body treatments at Cable Mountain Lodge, steps from the park entrance. Walk off the shuttle, get worked on, and hit the trail tomorrow feeling brand new.

馃摓 (435) 619-8300
馃搷 147 Zion Park Blvd, Springdale

woman in white robe sitting on white couch
woman in white robe sitting on white couch
Visit Website

05 路 Massage and Yoga 路 Springdale

Massage Zion and Yoga

A small local studio on the main drag in Springdale offering massage, yoga and Reiki. Easy to fit in after a morning hike, and you never have to move the car.

馃摓 (435) 201-8366
馃搷 1001 Zion Park Blvd, Springdale

a woman in a white shirt and brown pants sitting in the sand
a woman in a white shirt and brown pants sitting in the sand
Call to Book

06 路 Spa 路 Springdale

Five Petals Spa at Cliffrose

The spa at Cliffrose Springdale has a view of Zion Canyon from every treatment room. Massages, facials and body treatments with the cliffs right outside the window.

馃摓 (435) 429-7800
馃搷 281 Zion Park Blvd, Springdale

white and black round table near white wall
white and black round table near white wall
Visit Website

07 路 Spa 路 Springdale

Deep Canyon Spa at Flanigan鈥檚

The original spa in the canyon, open since 1994. Their new coed spa building has a steam room and hot tub, plus massages and body treatments.

馃摓 (435) 772-3244
馃搷 450 Zion Park Blvd, Springdale

A modern sauna with wooden benches and hot stones
A modern sauna with wooden benches and hot stones
Visit Website

08 路 Yoga and Sound Bath 路 Springdale

Cosmic Flow

Outdoor yoga, meditation and a crystal sound bath under the cliffs, or under the stars on a night session. Featured in the New York Times and great for groups.

馃搮 Book online, location shared after booking
馃搷 Springdale and around Zion

A person holding a brass singing bowl while sitting on a green cloth
A person holding a brass singing bowl while sitting on a green cloth
Book a Session

09 路 Massage 路 Virgin

Desert Essence Massage

Ashley Spendlove runs a private studio in Virgin, right on the way to the park. Relaxation, therapeutic and prenatal massage from a local who has lived here 17 years.

馃搮 Book online through MassageBook
馃搷 Private studio in Virgin, Utah

A person receiving a hot stone massage with white flowers on a table
A person receiving a hot stone massage with white flowers on a table
Book a Massage
Contact Nick

nickweaver44@gmail.com